Services

As a Holistic Counsellor and Coach we will look at your life’s aspirations, where you have been, where you are now and where it is you want to be through a holistic lens, covering mind, body and soul.

We will work on building healthy rituals and routines that fit in with your lifestyle and work for you through the art of meditation, breath work and various other tools that are tailored to you as an individual.

Identifying Your Physical, Emotional & Spiritual Happiness

What are the foundations of your physical, emotional and spiritual happiness and are they being met? I can help you identify these crucial foundations as a first step to empower you to build a solid foundation for happiness.

I will help you remove the noise from what you have been programmed to believe you are supposed to need as opposed to what you really need, I will be a support and someone to hold you accountable with encouragement.

Together we set small, powerful, realistic and achievable goals: Dreams + Action= Goals

As a Holistic Counsellor we will look at your life’s aspirations, where you have been, where you are now and where it is you want to be through a holistic lens, covering mind, body and soul.

We will work on building healthy rituals and routines that fit in with your lifestyle and work for you through the art of meditation, breath work and various other tools that are tailored to you as an individual.

MIND SET COACHING & MEDITATION

Scope Of Services

One on One Coaching

I will help you lay solid foundations for the Mind, Body and Soul. Remove the noise from your mind and find clarity to reach your full potential, smash your goals and achieve your life's ambitions

Trading: Mindset & Coaching

Struggling to find consistency and constantly jumping from one strategy to the next with emotionally driven trades? I will work with you to build disciplined, structured rituals and routines and hold you accountable. Trading is a skill however mastery over emotion and rational decision making will keep you in the game!

Guided Meditation

Weekly guided meditation sessions for beginners. Working on breathing, visualization and various meditation and mindfulness techniques to empower you to build your own practice, in your own space and in your own time. Inner peace and calm are just moments away, you just need to know where to find them.