My connection to meditation started when I began to experience symptoms of poor mental health related to past childhood trauma. I knew I had to find a way to deal with the past and move forward in order to be the best version of myself for my wife and children and be someone my children could look up to one day. Around the same time, I also started studies on trading the financial markets and quickly learned that mindset was, above all, the most important aspect in order to become a successful trader.

Fast forward a few years and many hours of hard work, and I found myself in a far more positive, grateful and hopeful mindset, and I noticed that this to was starting to influence those around me in a positive way. I decided to deepen my own knowledge and delve into the world of teaching meditation with the inclusion of a holistic counselling/coaching approach in the hopes that I can support others to find the inner peace and positivity that I have grown into over the past years. My passion is in men’s mental health, and I believe that there is much work to do in this space to ensure that men in our community are getting the support they need, and feel comfortable to engage in the support being offered.