Coaching - Meditation - Trading Mindset

Rejuvenate Your Mental Health

Empowering you to find inner peace and clarity. Develop a grounding practise that works for you as an individual. Meditation is not a one size fits all solution.

DEVELOPING A STRONGER MINDSET

Rejuvenate Your Mental Health

Empowering you to find inner peace and clarity. Develop a grounding practice that is unique to you and your individual  lifestyle

REVIEWS
Meditation Teacher & Coach

IMTTA Accredited Meditation Teacher & Coach

ABOUT ME

My mental health declined rapidly when I had kids. I had no choice but to find a way to deal with it all..

My connection to meditation started when I began to experience symptoms of poor mental health related to past childhood trauma. I knew I had to find a way to deal with the past and move forward in order to be the best version of myself for my wife and children and be someone my children could look up to one day. Around the same time, I also started studies on trading the financial markets and quickly learned that mindset was, above all, the most important aspect in order to become a successful trader.

Fast forward a few years and many hours of hard work, and I found myself in a far more positive, grateful and hopeful mindset, and I noticed that this to was starting to influence those around me in a positive way. I decided to deepen my own knowledge and delve into the world of teaching meditation with the inclusion of a holistic counselling/coaching approach in the hopes that I can support others to find the inner peace and positivity that I have grown into over the past years. My passion is in men’s mental health, and I believe that there is much work to do in this space to ensure that men in our community are getting the support they need, and feel comfortable to engage in the support being offered.

MIND SET COACHING & MEDITATION

Scope Of Services

One on One Coaching

I will help you lay solid foundations for the Mind, Body and Soul. Remove the noise from your mind and find clarity to reach your full potential, smash your goals and achieve your life's ambitions

Trading: Mindset & Coaching

Struggling to find consistency and constantly jumping from one strategy to the next with emotionally driven trades? I will work with you to build disciplined, structured rituals and routines and hold you accountable. Trading is a skill however mastery over emotion and rational decision making will keep you in the game!

Guided Meditation

Weekly guided meditation sessions for beginners. Working on breathing, visualization and various meditation and mindfulness techniques to empower you to build your own practice, in your own space and in your own time. Inner peace and calm are just moments away, you just need to know where to find them.

SIMPLE AS 1-2-3

How It Works

Book in a one on one consultation and find a date and time that works for you.

Book into a beginners meditation class from as little as $19 a class

  • Find a Booking Date

    Visit classes page and look for the available date to schedule your session with us.

  • Confirm Your Class

    Confirm your class by paying the class fee. Once your class is confirmed, you'll get an email with further instructions.

  • Class Successfully Booked

    Your class is now booked. You'll get your personalized session with the mentor as per your booking details.